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One prominent trend is the integration of artificial intelligence and machine learning, enabling more personalized workout experiences through real-time feedback and tailored fitness programs. For instance, apps, such as Kayla Itsines' Sweat, provide personalized workout programs and meal plans to aid users' goals. AI considers factors, such as fitness level, injuries, and preferences, to design optimal regimens. Additionally, Tonal uses electromagnetic weights and AI technology to adjust resistance during strength training exercises automatically. AI also generates customized workout programs to match users' fitness levels and goals.
Furthermore, AI could be combined with AR and VR to create stunning simulated environments for users to exercise in, providing an immersive, gamified workout experience at home. For instance, in November 2022, Fiture, a home gym devices and services provider, opened Fiture Space in Shanghai. The space includes the company's interactive home fitness mirrors, or Magic Mirrors, which use motion capture technology to provide real-time input such as form correction, pacing, timing, and movement feedback.